Class Timetable

TUESDAY WEDNESDAY THURSDAY
Physio Back Care Class
Level: Mixed Ability
Instructor: Rhodri Parfitt
Cost: £10 per class
Time: 12noon – 1pm
   
Physio Back Care Class
Level: Mixed Ability
Instructor: Rhodri Parfitt
Cost: £10 per class
Time: 1pm – 2pm
   
Personal Magic Pilates
Level: Beginners
Instructor: Karen Adams
Cost: £32 for 4 weeks
Time: 5.45 – 6.45pm
Dru Yoga
Level: Mixed Ability
Instructor: Pippa Hazeldine
Cost: £8.50 per class
Time: 6.00 – 7.15pm
Physio Back Care Class
Level: Mixed Ability
Instructor: Rhodri Parfitt
Cost: £10 per class
Time: 6.00 – 7.00pm
Personal Magic Pilates
Level: Improvers
Instructor: Karen Adams
Cost: £32 for 4 weeks
Time: 7.00 – 8.00pm
Dru Yoga
Level: Mixed Ability
Instructor: Pippa Hazeldine
Cost: £8.50 per class
Time: 7.30 – 8.45pm
 

About the Classes

Pilates

Pilates classes run by Karen Adams of Personal Magic Training to improve balance, muscle strength, flexibility and posture.

Dru Yoga

Designed to be practised by people of all abilities, fitness levels and age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. Visit website ►

Physio Back Care Class

A physio-devised class to help back pain sufferers improve their condition through active treatment.

One to One Exercise

Each session is personalised to your needs, whether it's for regular classes, a programme to work on at home or a combination of both.