Kinesio Taping

Tailored kinesiology taping techniques are used to stabilise problem areas, improve movement and control swelling. RockTape works by microscopically lifting the skin away from the muscle and fascia below, creating a decompressive effect.

What's RockTape used for?

  • Achilles tendonitis
  • Plantar fasciitis
  • Jumpers knee (PFS)
  • ACL/MCL issues
  • Rotator cuff
  • Groin & hamstring pulls
  • Lower back pain
  • Shin splints
  • Tennis & golf elbow
  • Pain associated with pregnancy
  • Postural correction

Why not book an appointment and learn how to apply RockTape yourself?