Sports Massage

The main purpose of sports massage is to help alleviate the stress and tension that builds up in the body’s soft tissues during physical activity, breaking down any problem areas quickly and effectively.

Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether you are an athlete, a keen sportsperson or a once a week jogger.

However, this treatment is not just for sportspeople, it can also help those in physically demanding jobs or people suffering from occupational, emotional or postural stress.

Benefits

  • Eases pain
  • Relaxes muscles
  • Releases tension
  • Improves circulation
  • Eliminates toxins
  • Breaks down scar tissue
  • Aids recovery from injury
  • Reduces stress & anxiety

To find out more of to book an appointment, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call 01902 898256.